Episodes
Sunday Mar 04, 2018
Episode #4- Community, Culture & Leadership with Mayor Berry Vrbanovic
Sunday Mar 04, 2018
Sunday Mar 04, 2018
So much of our very own health and wellness comes from our surroundings. How do we create, engage and protect our communities? I interview city of Kitchener Mayor Berry Vrbanovic to hear how he got started in politics and why he cares so much about community. I also ask him the BIG question. How does he really feel about Millennials?
Monday Aug 07, 2017
Episode #3- What it takes to become a pro boxer- Interview with Blake Loxton
Monday Aug 07, 2017
Monday Aug 07, 2017
Today on the show we talk with amateur boxer Blake Loxton. What does it take to make the jump from amateur to become a successful pro boxer? After 13 years as a professional boxer and working with some of the biggest promoters, managers and trainers in the sport, I have learned a few things that I share with Blake. Who do you need on your team? How do you put the team together? I share the steps on how to make a plan for success.
Thursday Jul 20, 2017
Thursday Jul 20, 2017
Today on the show we talk with 2 time Pan American Champion and Olympian Mandy Bujold. She is in the history books for the most consecutive national title wins with 11. We find out why she is not wearing her Olympic ring and she shares a tip for any young aspiring athlete that you don't wan to miss. Get inside our team meeting and hear firsthand how to develop, grow and maintain a successful training business.
Sunday Jul 09, 2017
Sunday Jul 09, 2017
Today on the show we talk with professional kickboxer and boxer Rob Thomas. At only 24 years old he is making a name for himself on the world stage. We find out what he does in his spare time and if he prefers blondes or brunettes. Guess which of our SydFIT team will be going to Thailand this summer?Get inside our team meeting and hear firsthand how to develop, grow and maintain a sucessful personal training clientele.